Power Energy Balls : The Real Food Academy

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Power Energy Balls

Course Dessert, Healthy

Cuisine American

Keyword chocolate chips, coconut flakes, flax-seed, oatmeal

Prep Time 15

Cook Time 35

Total Time 50

Servings 20 balls

Author Chef Maria Cummins

Ingredients

2 cup rolled oats old fashion
½ cup sunflower butter or any other nut butter if not allergic
¼ cup flaxseed ground
½ cup chocolate chips melted on the fondue and drizzle all over the balls
½ cup honey
1 tsp vanilla
¼ cup craisins or raisins
¼ cup sunflower seeds
¼ cup pumpkin seeds

Instructions

Stir all ingredients together in a medium bowl until thoroughly mixed.
Let chill in the refrigerator for half an hour.
Once chilled, roll into balls of whatever size you would like.
Chill them.

Notes

Here's what I love the most about this recipe.

It's simple.
It's super healthy.
Your kids will love it, and
It's a great recipe to do with your child.
Easy to substitute ingredients to suit your taste (see below)

Substitutions:

chopped dried fruit (apricots, dates, raisins, etc.)
dried berries (cranberries, cherries, etc.)
chopped almonds, pecans, walnuts, or sunflower seeds
other grains (different kinds of oatmeal, rice cereal, etc.)

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