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Power Energy Balls

Course Dessert, Healthy
Cuisine American
Keyword chocolate chips, coconut flakes, flax-seed, oatmeal
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 20 balls
Author Chef Maria Cummins


  • 2 cup rolled oats old fashion
  • ½ cup sunflower butter or any other nut butter if not allergic
  • ¼ cup flaxseed ground
  • ½ cup chocolate chips melted on the fondue and drizzle all over the balls
  • ½ cup honey
  • 1 tsp vanilla
  • ¼ cup craisins or raisins
  • ¼ cup sunflower seeds
  • ¼ cup pumpkin seeds


  • Stir all ingredients together in a medium bowl until thoroughly mixed.
  • Let chill in the refrigerator for half an hour.
  • Once chilled, roll into balls of whatever size you would like.
  • Chill them.


Here's what I love the most about this recipe.
  • It's simple.
  • It's super healthy.
  • Your kids will love it, and
  • It's a great recipe to do with your child.
  • Easy to substitute ingredients to suit your taste (see below)
  • chopped dried fruit (apricots, dates, raisins, etc.)
  • dried berries (cranberries, cherries, etc.)
  • chopped almonds, pecans, walnuts, or sunflower seeds
  • other grains (different kinds of oatmeal, rice cereal, etc.)
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