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Power Energy Balls
Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course:
Dessert, Healthy
Cuisine:
American
Keyword:
chocolate chips, coconut flakes, flax-seed, oatmeal
Servings:
20
balls
Author:
Chef Maria Cummins
Ingredients
2
cup
rolled oats
old fashion
½
cup
sunflower butter
or any other nut butter if not allergic
¼
cup
flaxseed
ground
½
cup
chocolate chips
melted on the fondue and drizzle all over the balls
½
cup
honey
1
tsp
vanilla
¼
cup
craisins
or raisins
¼
cup
sunflower seeds
¼
cup
pumpkin seeds
Instructions
Stir all ingredients together in a medium bowl until thoroughly mixed.
Let chill in the refrigerator for half an hour.
Once chilled, roll into balls of whatever size you would like.
Chill them.
Notes
Here's what I love the most about this recipe.
It's simple.
It's super healthy.
Your kids will love it, and
It's a great recipe to do with your child.
Easy to substitute ingredients to suit your taste (see below)
Substitutions:
chopped dried fruit (apricots, dates, raisins, etc.)
dried berries (cranberries, cherries, etc.)
chopped almonds, pecans, walnuts, or sunflower seeds
other grains (different kinds of oatmeal, rice cereal, etc.)