This week at The Real Food Academy, we're celebrating the Super Bowl! First, our Thursday cooking class will feature clean, delicious party dishes that are sure to please everyone's palate before, during and after the big game! Next, on Saturday the kids will also be making Super Bowl themed food that feature cauliflower and kale, both healthy ingredients your kids will use in dishes they will not only try but LOVE!

Today, in our Food For Thoughts section, we feature an article and slideshow that reveal shocking Super Bowl food facts.

Lastly, I wanted to invite you to a very special event we're putting together at The Real Food Academy on February 14th: Our Annual Valentine's Day Dinner & Cooking Demonstration! Click here to find out more about this very special event.

I look forward to seeing you on Thursday and Saturday, and hope you will continue to make healthy choices when choosing food to fuel your body - and soul!