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Ok, this is it!

If you want your kids to eat their greens....this will be it!

Just toss a hand full of spinach in this delicious smoothie to get all your nutrients.  In fact, have your kids help you make it.  The fruit disguises the spinach flavor, therefore, your kids will enjoy it!

Green Machine Smoothie

In this recipe, you can use coconut water instead of fresh orange juice.
Servings 4
Author Chef Maria Cummins


  • 1 cup fresh baby spinach organic
  • 2 cups frozen pineapple diced
  • 2 cups frozen kiwi diced
  • 1 each fresh or frozen banana
  • 1 cup fresh squeezed orange juice
  • 1/2 cup water or ice
  • 1 tbsp honey (optional)


  • Cut banana, kiwi, & pineapple and freeze overnight.
  • Add frozen fruit to blender. Add juice, water, then add the loosely packed Spinach and blend! Taste and add honey if needed.


I promise your kids will love it!
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