We all know how much kids love their Mac and cheese but have you ever looked at the ingredients in the stuff that comes off the shelf? This is a healthy version of this great snack.
Course: Pasta
Cuisine: American
Keyword: mac and cheese
Servings: 2servings
Author: Chef Maria Cummins
Equipment
Mixing bowl
Rubber Spatula
Stockpot and burner
Whisk
Baking tray
Ingredients
2tbspbutter
¼onionsmall dice
1clovegarlic
½cupall-purpose flour
1cupmilkhot
½eachsalt and pepperfreshly ground
1cupcheddar cheeseshredded, lightly packed
2cupselbow macaronicooked
½cupfresh breadcrumbs
Instructions
In a large saucepan, melt butter over medium-high heat.
Stir in onion and cook until translucent, about 5 minutes.
Stir in garlic and cook just until fragrant, but not browned, about one minute.
Whisk in flour, and cook until it combines with the flour in a thick paste, about one minute.
Continue whisking and slowly pour in the milk. Bring to boil and reduce heat to maintain a simmer, whisking often, until sauce is thick about 10 minutes.
Add the salt and fresh cracked pepper.
Whisk in the cheddar, and pasta and stir until well combined.
Pour into individual-size silicon cupcake holders.
Sprinkle with crumbs and bake in 350°F oven until the sauce is bubbling and the top is golden about 12 minutes.